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Welcome to True Acupuncture and Wellness

With over a decade of experience, we specialize in personalized acupuncture and herbal medicine to support chronic pain, gut health imbalances, allergies, and a wide range of other health concerns. Rooted in natural healing, our approach helps restore balance, relieve pain, and promote long-term wellness.

Naturally Relieving Pain and Allergies, Restoring Wellness Through Personalized Care

Let’s begin your journey to relax, restore, and heal!

Acupuncture Tools

Fall Break Office Closure

Our office will be taking a Fall Break from October 4–11. We’ll be back and ready to see you on Monday, October 13.

 

If you need to get on the schedule, be sure to book before the break. Thanks for your understanding — enjoy the season and we’ll see you soon!

"Dr. Joe is phenomenal - truly a master of his craft! He provides the best personalized treatment plans, explains all of the benefits and what to expect, and is excellent with his "bedside manor" and keen attention to his patients! Highly recommended!!" Evan B.

WHY CHOOSE US

Your Partner in Acupuncture & Whole-Person Care

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Feel Better. Live Better. Healthier, Together!

We’re not just an acupuncture clinic—we’re your wellness partner and support system. By blending the time-tested wisdom of Chinese medicine with modern holistic care, every treatment is tailored to your unique story. From your first visit to long-term healing, you’ll receive personal attention and a clear path toward lasting balance.

We’re Acupuncture, Beyond Needles

 

Our care goes deeper than points and needles. We combine acupuncture, herbal medicine, and integrative therapies to relieve pain, calm allergies, restore gut health, and support your whole body.

We’re Rooted in Wisdom & Evidence-Informed Care

 

Our care is guided by the wisdom of Chinese medicine and supported by modern research. We use muscle testing and functional lab assessments to uncover what’s driving your symptoms, so we can treat the root—not just the surface.

Personalized Care for Your Healing Journey

Your healing deserves consistent support. We listen deeply, track your progress, and adjust treatments so nothing falls through the cracks. You’ll have a partner in your corner—helping you feel better, live better, and stay well.

What We Do

POPULAR SERVICES
Explore Our Comprehensive Healing Services

If you’re ready for a fresh approach, whether you want to relieve pain, balance your health, or restore energy, we offer personalized acupuncture and herbal medicine treatments designed around you and rooted in tradition and evidence-informed care.

I would give this place 10 stars! First, I’ve been to all the other acupuncture places in the area and this one by far is the best. The office setting is great and professional and the staff are with it. Most importantly, I’ve been dealing with anxiety and depression for some time now and have gotten little relief from traditional methods. My primary issue is chronic neck tension that extends into my head. I have constant tightness at the base of my skull and neck and it radiates to a vice-like feeling around my head. This is one of the reasons I have anxiety and depression. I went to TAW and the process was so thorough. He quickly understood exactly what was going on and began a treatment plan that helped me immediately. Initially I went every 4 days and now I’m going every 7 and progressively getting better. I can’t tell you how bad off I was and how much better I feel. I can’t say enough about how effective this place is.” – Mike S.

What We Treat

Explore What We Treat

We support a wide range of conditions with acupuncture, herbal medicine, and integrative care.

Allergies · Alpha-Gal · Anxiety · Arthritis · Bursitis · Carpal Tunnel Syndrome · Chronic Fatigue · Chronic Pain · Common Cold · Constipation · Crohn’s · Depression

Endometriosis · Fertility · Frozen Shoulder · Golfer’s/Tennis Elbow · Headaches/Migraines · Hip Pain · IBS · Insomnia · Knee Pain · Low Back Pain · Lyme/Tick-Borne Illnesses

Meniere’s Disease · Mold/Biotoxin Illness / CIRS · Neck Pain · Neuropathy · Parasite Cleanse · PCOS · Piriformis Syndrome · Plantar Fasciitis · Long Covid Syndrome · Sciatic Nerve Pain · SIBO · Sinusitis · Sports Injuries · Strained Muscle · Stress & More


“I had been having problems with my voice when somebody recommended Acupuncture. I had never had it before and was a little nervous. That is UNTIL I met Dr. Joe. During our first consultation he knew EXACTLY what he wanted to do. He came up with a well detailed plan and 5 weeks later IT'S WORKING. Dr. Joe's team (Crissy) is the best! From the moment you come into the office to the time you leave they make you feel like they genuinely care. I use my voice for a living and can't thank Dr. Joe enough. He is truly making a difference and helping me get my strength back through cupping, herbs, and Acupuncture. I look forward to EVERY visit. If I could give 10 Stars I would... Thanks Dr. Joe!” -Shawn P. 4/14/'25

New To Acupuncture

If it’s your first time, here’s what to expect: simple, safe, and designed to help you feel at ease while your body heals.

If you are new to acupuncture, we understand that you may have some concerns or questions. If you are feeling anxious or nervous, please let us know so that we can help alleviate any concerns you may have. Rest assured, we will walk you through every step of the process. We will begin by discussing your reasons for seeking treatment and your health history. We may ask specific questions about your current health complaints to determine the best course of action. During the treatment, we will use thin, sterile, disposable needles to target acupuncture points on your body. After the needles are inserted, you will have an opportunity to relax for about 30 minutes while the treatment takes effect. Many patients find this experience calming and may even drift off to sleep or enter into a meditative state. Once your session is complete, we will remove the needles and answer any questions you may have. We will also provide you with a personalized treatment plan that may include recommended treatment, herbal medicine and lifestyle changes. It is important to follow the plan to achieve the best possible results. Acupuncture is a safe and effective treatment for a variety of health conditions and overall wellness. At True Acupuncture & Wellness, we are dedicated to helping you achieve optimal health and well-being, and we look forward to working with you. Additionally, we assure you that our clinic maintains the highest level of cleanliness and hygiene, and all necessary precautions are taken to ensure your safety during your visit.

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"My very first acupuncture experience. I must say it was well worth it. Dr. Joe was very courteous and professional. He really put my nerves at ease. I have chronic pain, mostly in my back. But I also suffer from frozen shoulder. Let me just say "Wow". After one session, the pain in my shoulder is practically gone! I barely felt the needles when he inserted them. He then hooked those needles to electrodes and the sensation of my muscles involuntarily twitching felt a little weird at first. But it didn't hurt in the least. Truly, after this first session, the range of motion in my shoulder did increase! After about 20 minutes of quiet time, Dr. Joe then did cupping on my shoulder and upper back for about 10 minutes. It really relieved the tension I was holding in my muscles. I've already booked my second appointment for next week! I would highly recommend Dr. Joe and the good folks at True Acupuncture and Wellness. It's an effective tool in the arsenal to help you combat chronic pain." 💯  -Kim N.
Get In Touch

Get in Touch

For patient inquiries only. Business solicitations will not receive a response.

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ADDRESS:
1000 Physicians Way, Ste 144
Franklin, TN 37067

(Located in the Front Suite at Encompass Health Rehabilitation Hospital)
HAVE A QUESTION?
ph: 615.975.7320
fax: 615.909.4554

trueacuinfo@gmail.com
HOURS:
Mon - Wed: 9:00 am - 7:00 pm
Thurs - Fri: 9:00 am - 5:00 pm

Sat: 9:00 am - 4:00 pm
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© 2016–2025 True Acupuncture & Wellness. All rights reserved. | Est. 2016  
Disclaimer: This website is for informational purposes only and does not constitute medical advice. Always consult with your licensed healthcare provider.  
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